Join Amy & Samantha for a 90 minute class of pure relaxation!

Be guided through meditation and then a gentle & restorative yoga class, where the healing hands of two registered massage therapists will guide you deeper into the pose and assist in complete relaxation of your muscles and connective tissues. With the long holds of the poses your body has time to let go and relax, and your mind will follow.

No yoga experience necessary! Bring your mat please.

Monday September 29

7-8:30 PM