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    <loc>https://www.lotuswellness.yoga/events</loc>
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    <loc>https://www.lotuswellness.yoga/events/2019/12/20/winter-solstice-celebration</loc>
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    <loc>https://www.lotuswellness.yoga/events/2018/12/18/candlelit-yin-and-massage</loc>
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    <loc>https://www.lotuswellness.yoga/offerins</loc>
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    <lastmod>2026-09-14</lastmod>
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      <image:title>Offerings</image:title>
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      <image:title>Offerings - Homebody Workspace</image:title>
      <image:caption>A comfortable, intimate space where you can walk in make a coffee and feel at home for a few hours of focused work. We have multiple seating arrangements to make the space cozy + comfortable. Whether you are working solo or meeting with a client, a photographer doing branding shoots or holding meetings, it's your home away from home. HOMEBODY Membership: one dedicated 8 hour work day per week, plus your name on our “home to” window sign. HOMEBODY Casual: hourly use of 1, 2, 4 or 8 hours without a dedicated day to allow for more flexibility.</image:caption>
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      <image:title>Offerings - Body Work Room</image:title>
      <image:caption>Our beautiful bodywork rooms are fully equipped with a table, table warmer, speaker and towel warmer. In house linens, laundry and welcoming reception area with wifi is included. Work along side a team of holistic minded RMT’s for a great referral network and positive work atmosphere. Perfect for casual use and not a consistant weekly schedule. Ideally for reflexologists, holistic + reiki practitioners, craniosacral therapists, energy healers, nutritionists or acupuncturists who are looking to add a new location to their schedule without the commitment of a larger space. 4 hour + 8 hour day options available.</image:caption>
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    <image:image>
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      <image:title>Offerings - Homebody Studio</image:title>
      <image:caption>Our studio can hold up to 8 people on mats, and 15 comfortably seated in a circle. It is fully stocked with boosters, blankets, blocks + sound instruments. Perfect if you have your own student following for yoga or pilates classes, facilitating workshops + ceremonies, or leading a full day intensive training. 2-4 hour bookings or full day bookings available.</image:caption>
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  <url>
    <loc>https://www.lotuswellness.yoga/work</loc>
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    <lastmod>2020-02-13</lastmod>
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    <loc>https://www.lotuswellness.yoga/team</loc>
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    <lastmod>2026-05-26</lastmod>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
      <image:caption>Amy Phelps Founder, Registered Massage Therapist, Yoga + Meditation Teacher, Reiki Master, Holistic Practitioner Amy has always had a passion for energy, body work, and supporting others to show up for themselves + guiding them on their healing journey. So in 2014, she followed a push from the universe and founded Lotus Massage and Wellness. Her treatments are all about flow and relaxation. Her massage is nurturing, healing + intuitive and she loves to blend Reiki and energy work into her sessions. It creates a deep exhale for the nervous system and allows the body to reset.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Melissa Chisholm Registered Massage Therapist Melissa has a passion for health and wellness that she brings in to every session with her clients. She believes daily movement is the absolute best medicine and loves to help her clients find ways to move their bodies to help prevent + alleviate pain. Her treatment style is a fusion of specific + therapeutic work, with the idea that a relaxed body is a happy body. She creates a treatment with long lasting benefits that allows you to feel great.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Samantha Swenson Registered Massage Therapist Samantha is passionate about helping others achieve deep relaxation of both body + mind while providing relief from pain and stress. Her treatments help to melt away chronic tension + stress. It’s the perfect blend of “lets fix this” and “you might fall asleep” vibes.</image:caption>
    </image:image>
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      <image:title>About</image:title>
      <image:caption>Cheyanne Nordmarken Registered Massage Therapist Cheyanne believes in the power of movement, balance and self care and that these are essential components of a healthy + active lifestyle. Her massage is the perfect mix of therapeutic + relaxation as it receives tension, reduces stress and leaves your body + nervous system feeling so good.</image:caption>
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    <loc>https://www.lotuswellness.yoga/homepage</loc>
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    <lastmod>2019-11-01</lastmod>
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      <image:title>Lotus Massage and Wellness</image:title>
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      <image:title>Lotus Massage and Wellness</image:title>
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      <image:title>Lotus Massage and Wellness</image:title>
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    <lastmod>2025-10-11</lastmod>
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      <image:title>Connect</image:title>
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    <lastmod>2022-08-08</lastmod>
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    <loc>https://www.lotuswellness.yoga/introduction-foster</loc>
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    <lastmod>2022-08-16</lastmod>
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      <image:title>Our Mission</image:title>
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    <lastmod>2022-08-17</lastmod>
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    <loc>https://www.lotuswellness.yoga/bookings</loc>
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    <lastmod>2026-02-17</lastmod>
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      <image:title>Bookings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-01-07</lastmod>
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    <lastmod>2025-10-24</lastmod>
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