As we arrive at the Autumn Equinox it is a moment of pause, balance and gratitude. Slow down and honour the transition from the abundant energy of summer into the quieter more reflective season ahead. Join Amy for a morning of intention, gratitude and stillness.

Together we will move through a heart opening cacao ceremony, gentle yoga + meditation, a releasing ritual, intention setting and soothing sound bath.

Please bring your mat, a journal, a small vessel for cacao if you have a preferred one (if not we have extra) and a cushion to sit on.

Saturday September 19th

9 am - noon