Gather & ground with Amy & Mel for our first Namaste + Knead. A night to sip stretch and find deep connection to self.

A yin style yoga class with hands on adjustments & massage to deepen the stretch and tune in more to your body & mind. We close with a little extra TLC for your skin-hot towels, eye masks, and facial reflexology.

End the evening sipping a mocktail and hanging out with the group making it the ultimate girls night. Grab a friend & your mat and meet us there! Limited spots available.

Friday September 11th

7-9 PM